Understanding What’s Happening — and Why It Gets Better
Recovering from Ivor Lewis surgery is a journey of adjustment. While much of the focus is rightly placed on healing, eating, and regaining strength, many people are surprised by changes they experience around blood sugar levels and dumping syndrome.
These symptoms can feel frightening, frustrating, and confusing — especially when they arrive unexpectedly. Understanding why they happen can make them easier to manage and far less alarming.
We had something of an upper hand in living with this as both my brother and I are type 1 diabetic, with a combined experience of over 40 years, we were more than prepared to recognize, and deal with, blood sugar changes.
Read more here.
How Ivor Lewis surgery changes digestion
Ivor Lewis surgery fundamentally alters how food moves through your body.
Part or all of the oesophagus is removed, and the stomach is reshaped and repositioned. The natural “storage” and controlled release of food into the intestine is changed — sometimes dramatically.
As a result:
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Food enters the small intestine much faster
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The body has less time to regulate digestion
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Blood sugar control can temporarily become unstable
These changes are structural, not something you’re doing wrong.
What is dumping syndrome?
Dumping syndrome happens when food — especially sugar or refined carbohydrates — moves too quickly from the stomach into the small intestine.
There are two main types:
Early dumping (within 30–60 minutes)
Caused by rapid fluid shifts in the gut.
Common symptoms:
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Nausea
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Abdominal cramps
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Diarrhoea
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Dizziness or light-headedness
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Racing heart
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Sweating
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Feeling suddenly unwell or faint
Late dumping (1–3 hours after eating)
Caused by blood sugar spikes followed by rapid drops.
Common symptoms:
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Shakiness
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Weakness
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Anxiety
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Sweating
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Brain fog
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Sudden fatigue
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Feeling “hypo” or faint
Late dumping often feels very similar to low blood sugar — because that’s exactly what’s happening.
Why blood sugar swings happen
After surgery, food — particularly carbohydrates — can be absorbed very quickly.
This causes:
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A rapid rise in blood sugar
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A surge of insulin
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A sudden drop in blood sugar
That drop is what causes the shaky, weak, panicky sensations many people experience.
It’s important to know:
👉 This does not mean you have diabetes
👉 This is a common and recognised part of recovery
Your body is relearning how to regulate itself.
The emotional impact
These episodes can be unsettling.
Feeling faint or shaky after eating can:
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Create fear around food
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Increase anxiety
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Lead to avoidance of meals
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Make social eating difficult
This emotional response is completely understandable. Many people worry something is “wrong” or that recovery isn’t going well — when in fact, it’s a sign of adaptation in progress.
What helps manage symptoms
While every person is different, many find relief by gently adjusting how and what they eat:
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Eating small, frequent meals
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Pairing carbohydrates with protein or fat
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Avoiding very sugary foods and drinks
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Eating slowly and chewing well
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Drinking fluids between meals, not during
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Resting briefly after eating if needed
Over time, the body often becomes far better at handling digestion — and symptoms reduce.
The good news: this usually improves
For most people, dumping syndrome and blood sugar instability lessen significantly over time.
As healing progresses:
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The body adapts
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Hormonal responses stabilise
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Food tolerance improves
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Confidence around eating returns
What feels overwhelming in early recovery often becomes manageable — and then, eventually, rare.
When to seek support
If symptoms are severe, frequent, or impacting daily life, support is important.
Dietitians, surgical teams, and specialist nurses are familiar with these issues and can offer personalised guidance. You don’t need to endure it alone.
A reminder for anyone experiencing this
If you’re dealing with blood sugar changes or dumping syndrome after Ivor Lewis surgery:
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You are not failing
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Your body is adjusting
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These symptoms are real and recognised
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Improvement is very likely
Recovery isn’t just about healing scars — it’s about learning how your new body works, with patience and compassion.
And patience, in recovery, is not passive.
It’s active healing.

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